Group programs

Age 8-12 years

Get active and have fun this school holidays. This 4 day program aims to help children develop the skills for an active and healthy lifesyle.


Age 18 to 25 years

This mentoring program will give young adults an opportunity to get advice, and learn how to navigate the path to getting a job.

Sydney CBD, NSW

Age 30 years and over

Active Adults is a program for adults who want to improve their strength and fitness to help build and maintain their independence.


Age 2-4 years

Teaching kids the essential skills for school-life and beyond


Age 7-12 years

Teaching kids the essential skills for school-life and beyond


Age 4-5 years (preschool age)
Help your child to develop their communication, social and cognitive skills in a fun, stimulating and supportive environment


Age 8-12 years

A fun after school program that will help your child develop the skills for an active and healthy lifestyle.


Age 8-12 years

A fun after school program that will help your child develop the skills for an active and healthy lifestyle.


Age 13-18 years

Teen gym group provides high school aged kids with an opportunity to participate in a fun and social environment while getting fit