Meet our Experts ‘Making Fitness Fun’

Will overwrite featured video.
Meet our Experts 'Making Fitness Fun'
 
Will overwrite featured image.
 

Would you to feel stronger, improve your physical wellbeing and increase your independence?

In the space of 90 minutes you’ll find out:

  • The importance of a healthy lifestyle

  • The risks of unhealthy behaviours in the long term

  • Where to start and where to get help

  • Lifestyle strategies to reduce sedentary behaviour and reduce the level of risk of related Chronic health conditions

  • Structured exercise that in intended to make specific adapations

  • How to access Physical Wellbeing services from Cerebral Palsy Alliance in ACT

Led by experienced Physiologists Teigan Butchers & Angela Reakes, this FREE information session will take place at Cerebral Palsy Alliance, 5 Ross Smith Cresent, Scullin, ACT, 2615

Book now! Limited places available.
Please RSVP to:
Cerebral Palsy Alliance
Phone: (02) 6199 0600
Email: ACTCPA@cerebralpalsy.org.au

Monday 21st September (6:00pm-7:30pm)
https://www.eventbrite.com.au/e/make-fitness-fun-night-session-scullin-tickets-18359410491

Tuesday 22nd September (10:00am-11:30am)
https://www.eventbrite.com.au/e/making-fitness-fun-morning-session-scullin-tickets-18359428545

One year ago ACT Adults Teens What’s on