Meet our Experts ‘Making Fitness Fun’
Would you to feel stronger, improve your physical wellbeing and increase your independence?
In the space of 90 minutes you’ll find out:
The importance of a healthy lifestyle
The risks of unhealthy behaviours in the long term
Where to start and where to get help
Lifestyle strategies to reduce sedentary behaviour and reduce the level of risk of related Chronic health conditions
Structured exercise that in intended to make specific adapations
How to access Physical Wellbeing services from Cerebral Palsy Alliance in ACT
Led by experienced Physiologists Teigan Butchers & Angela Reakes, this FREE information session will take place at Cerebral Palsy Alliance, 5 Ross Smith Cresent, Scullin, ACT, 2615
Book now! Limited places available.
Please RSVP to:
Cerebral Palsy Alliance
Phone: (02) 6199 0600
Monday 21st September (6:00pm-7:30pm)
Tuesday 22nd September (10:00am-11:30am)