Meet our Experts ‘Making Fitness Fun’

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Meet our Experts 'Making Fitness Fun'
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Would you to feel stronger, improve your physical wellbeing and increase your independence?

In the space of 90 minutes you’ll find out:

  • The importance of a healthy lifestyle

  • The risks of unhealthy behaviours in the long term

  • Where to start and where to get help

  • Lifestyle strategies to reduce sedentary behaviour and reduce the level of risk of related Chronic health conditions

  • Structured exercise that in intended to make specific adapations

  • How to access Physical Wellbeing services from Cerebral Palsy Alliance in ACT

Led by experienced Physiologists Teigan Butchers & Angela Reakes, this FREE information session will take place at Cerebral Palsy Alliance, 5 Ross Smith Cresent, Scullin, ACT, 2615

Book now! Limited places available.
Please RSVP to:
Cerebral Palsy Alliance
Phone: (02) 6199 0600

Monday 21st September (6:00pm-7:30pm)

Tuesday 22nd September (10:00am-11:30am)

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