Fitness Warrior – Allambie, NSW

Fitness Warrior - Allambie, NSW

Mon 16 Jul 2018

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Ages 13 - 25

Get active and have fun at our Fitness Warrior program these school holidays. A comprehensive five day program focusing on exercise, health and nutrition.

Our popular Fitness Warrior program is back these school holidays. Join us for as we work on strength and conditioning, health and nutrition in a motivating, fun and supportive environment.

Run in a motivating group environment, the program involves strength and conditioning circuits, coordination and agility games, and an interactive healthy eating and nutrition education session. Each day will also incorporate group oriented games based activity, learning and practicing a number of sports skills.

The sessions are provided within a motivating group environment with one staff member to three participants. If your child needs the support of a disability support practitioner to attend please let us know and we will assist you in finding the right support.

 

Fitness Warrior program is for teens with a physical disability like cerebral palsy (and a range of other disabilities) who are able to follow simple instructions in a group environment.

  • Contact us to learn more about the program and if it is right for your needs.

 

Participants can choose to attend all five days or a select number of days, depending on individual needs.

 

Register your place today

Limited spaces available, call  Mark Liberatore on 1300 888 378, email ask@cerebralpalsy.org.au or complete the registration form at the top of this page.

 

Groups will not run on public holidays. Dates and times are subject to change. 

This program can be funded by your NDIS package, under the following categories:

I’m interested

 

Address

187 Allambie Road
Allambie Heights
New South Wales

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Feel amazing after a workout with one of our enthusiastic exercise physiologists or personal trainers at a fully accessible gym, or at your local venue.