Aqua Fitness for Adults, Hydrotherapy Group – Allambie, NSW

Aqua Fitness for Adults, Hydrotherapy Group - Allambie, NSW

Tue 23 Oct 2018

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Age 18 years and over

Aqua fitness for adults is a hydrotherapy program designed to improve and maintain all areas of fitness.

Activities focus on strength and functional exercises such as walking, balance, coordination and cardiovascular fitness. This program is specifically designed for adults who wish to maintain their physical independence and improve on maintaining their health and wellbeing.

The social benefits are endless!

Who is this program for?

  • Adults 18 yeras and over with a goal of fitness and strength development


Register your place today

Limited spaces available, call 1300 888 378, email or complete the registration form at the top of this page.

Groups will not run on public holidays. Dates and times are subject to change. 

This program can be funded by your NDIS package, under the following categories:

I’m interested



187 Allambie Road
Allambie Heights
New South Wales

Related services

A healthy active life starts in childhood. Your child will be supported to participate in their choice of activity - in the gym, court, sports field or pool.

Let's help your child to development movement skills naturally through play. You will celebrate as they reach their movement goals, in fun one-to-one sessions with a therapist, intensive programs or regular groups.