Aqua Fitness for Adults, Hydrotherapy Group - Allambie, NSW

Next: Tue 23 Jan 2018

DateTimeRecurrence
  • Tue 2 Jan 2018 to Tue 10 Apr 2018
  • Tue 1 May 2018 to Tue 3 Jul 2018
  • Tue 24 Jul 2018 to Tue 25 Sep 2018
  • Tue 16 Oct 2018 to Tue 18 Dec 2018
6pm - 8pmEvery Tuesday

Age 18 years and over

Aqua fitness for adults is a hydrotherapy program designed to improve and maintain all areas of fitness.

Activities focus on strength and functional exercises such as walking, balance, coordination and cardiovascular fitness. This program is specifically designed for adults who wish to maintain their physical independence and improve on maintaining their health and wellbeing.

The social benefits are endless!

Who is this program for?

  • Adults 18 yeras and over with a goal of fitness and strength development

 

Register your place today

Limited spaces available, call 1300 888 378, email ask@cerebralpalsy.org.au or complete the registration form at the top of this page.

Groups will not run on public holidays. Dates and times are subject to change. 

This event fits within NDIS Categories:

I’m interested

 

Address

187 Allambie Road
Allambie Heights
New South Wales