Services 1300 888 378

Upright and Active Balance Group - Allambie

Next: Thu 26 Oct 2017

When is it happening?

  • Fridays, 12.00pm to 1.00pm, Fri 28 Jul 2017 - Fri 22 Sep 2017
  • Thursdays, 11.00am to 12.00pm, Thu 12 Oct 2017 - Thu 14 Dec 2017
  • Thursdays, 1.00pm to 2.00pm, Thu 12 Oct 2017 - Thu 14 Dec 2017
  • Fridays, 12.00pm to 1.00pm, Fri 13 Oct 2017 - Fri 15 Dec 2017

Who is it for?

Age 18 years and over

Improve your stability, strength and balance to feel confident performing everyday activities at home and out and about.

Whether it’s walking to the shops, standing at a bench, getting in and out of a car safely or managing stairs, you’ll benefit from this friendly group.

The program is clinically designed and delivered by experienced exercise physiologists. Twelve weeks in length, it also includes pre- and post-assessment so you know you are getting results.

National Disability Insurance Scheme (NDIS)

You can use your NDIS package to purchase this service:


To register or ask a question complete the I'm Interested form on this page.

I’m interested



Call 1300 888 378 or email


187 Allambie Road
Allambie Heights
New South Wales