Mind and Spirit (Teens and Adults)

Have the confidence and motivation to take on the world with the best state of emotional health and resilience. From one-to-one support to group programs, access expert psychologists, mentors and youth coaches.

Achieve the best state of emotional health and resilience, to ride the roller coaster of life and come out on top.
Connect with someone who really wants to see you succeed in life. We'll match you up with a person who will listen, offer their perspective and open up your world.
Do you have a road map for your future? Our youth coaches and youth support workers will support you to identify your needs, set goals and plan the way ahead.