Gym, Strength and Personal Training

Feel amazing after a workout with one of our enthusiastic exercise physiologists or personal trainers at a fully accessible gym, or at your local venue.

We'll tailor an exercise program for strength, flexibility and endurance so you can build and maintain the physical fitness you need to enjoy life to the max.

You're guaranteed to have a good time while you sweat, in one-to-one training sessions or a group.

Who

Teenagers and adults with a physical or neurological disability aged between 12 and 75 years.

When

Gyms are open Monday to Friday, 8.00 am - 5.30 pm. The Allambie gym is also open Saturdays from 8.30 am - 12.30 pm. Other times by arrangement. Regional times may vary.

National Disability Insurance Scheme (NDIS)

You may be able to use your NDIS package to purchase this service:

or, pay as you go, per session or term.

Make an enquiry

For more information, please call 1300 888 378 or complete this form.

Our customers say

'I've been attending CPA gym twice a week for 18 months focusing on  my goals of staying mobile and independent. When I heard about the Upright and Active Balance Group I jumped at the opportunity to be a part of it.

I now find chores around the house and activities during the day much easier. It’s given me confidence to try things I wouldn’t have before.' --- Cathy White

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Tell me more

 
Gym, Strength and Personal Training available at:

“I’m more stable on my feet,” declares Cathryn White and she credits the Upright and Active Balance Group for the improvement.