Personal Training

Our experienced personal trainers work with teenagers and adults to improve health and fitness for functional tasks, sports skills and general fitness goals.

They can support you with:

  • Goal directed individual sessions
  • To work with exercise physiologists
  • General fitness and strength related goals
  • Sports skill development and participation in other recreation and leisure activities

Our personal trainers are highly motivated and inspiring individuals who can provide you with the support required to achieve optimum health and wellbeing. Make an enquiry to be linked with one of our dedicate fitness enthusiasts.

Make an enquiry

For more information, please call 1300 888 378 or  complete this form.

Tell me more


“I’m more stable on my feet,” declares Cathryn White and she credits the Upright and Active Balance Group for the improvement.