Fitness and Sport for Teens and Adults

Stay fit and feel great, with expert advice and support from therapists, coaches and trainers who understand disability.

Whether your goal is to build fitness for functional tasks, maintain physical independence, or change to a healthy lifestyle, there is a program for you. 

Join a group, team, or have one-on-one coaching and support at your local venue.

Your health and wellbeing is important to us. You will be supported all the way with enthusiastic exercise physiologists, physiotherapists, personal trainers and sports coaches.

This service falls under the NDIS categories listed above as well as pay as you go, for a term.

Make an enquiry

For more information, please call 1300 888 378 or complete this form.

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Join our Fitness Connection community on Facebook, to meet other fabulous fit people and be inspired to be the best you can be.

Tell me more

 

Former seven-time Australian boccia champion, Ange McReynolds started playing when she was eight because she wanted to “be around the boys”.