Fitness and Sport for Teens and Adults

Stay fit and feel great, with expert advice and support from therapists, coaches and trainers who understand disability.

Whether your goal is to build fitness for functional tasks, maintain physical independence, or change to a healthy lifestyle, there is a program for you. 

Join a group, team, or have one-on-one coaching and support at your local venue.

Your health and wellbeing is important to us. You will be supported all the way with enthusiastic exercise physiologists, physiotherapists, personal trainers and sports coaches.

National Disability Insurance Scheme (NDIS)

You may be able to use your NDIS package to purchase this service:

or pay as you go, per session or term.

Make an enquiry

For more information, please call 1300 888 378 or complete this form.

Find us on Facebook

Join our Fitness Connection community on Facebook, to meet other fabulous fit people and be inspired to be the best you can be.


Tell me more

Fitness and Sport for Teens and Adults available at:
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Two young people with disabilities talking. The girl is on the left, she has long hair and is telling the young man on the right something. He is paying attention to her but has paper in his hand he is unfolding.
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These July holidays we offer a range of programs and activities for young people 14 – 25 years. Find the right one for you, makes some new friends and have some fun.