Events/Teen Strength and Conditioning – Allambie

Teen Strength and Conditioning – Allambie

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Teenage girl on treadmill
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When is it happening?

  • Wednesdays, 5.00pm to 6.00pm, Wed 19 Jul 2017 – Wed 20 Sep 2017
  • Mondays, 4.30pm to 5.30pm, Mon 24 Jul 2017 – Mon 18 Sep 2017

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Our weekly gym groups for teenagers are a great way to improve fitness and meet new friends.

Build your capacity for sport and high demand activities with these specialist classes.

This group class focuses on strength and conditioning for teens who like to be challenged. Experienced exercise physiologists provide a carefully tailored program to help improve your strength, power, endurance, agility and stamina.

National Disability Insurance Scheme (NDIS)

Use your NDIS package to purchase this service:

Call 1300 888 378 or email

Only addresses of other locations
Allambie Heights Campus
187 Allambie Road
Allambie Heights, NSW 2100